Motivation not Procrastination

Ride Log 080312

I am not going to do this again. The longer I put off writing, the less I want to do it. Ride logs should be written the same day or the next at the latest, and they definitely should not be stored up. This is an exercise to motivate not procrastinate. That leads to the opposite effect: not wanting to go for a ride because I haven’t written about the last yet. So, now, I catch up. Only two rides as it turns out but they are from a week ago. Hopefully, writing about them will free me to hop on my bike this weekend.

Except for water sports, I don’t think of exercise as a way of cooling off. Last Friday was one of the few really hot summer days we get around here. Josh came home and took Ike to go drop some crab pots and I was alone in the house sweating after a day of cleaning and rearranging furniture. I sat down to write for a few minutes and found myself pondering a bike ride as a nice way to cool down. I realized I could write more later, but if I didn’t go for ride right away, I would convince myself that it was too late or something. It was almost 8pm and there was about two hours left of light. The temperature outside was much more pleasant than inside even with all the windows open and the ceiling fan whirring.¬†I grabbed my phone and made way to the garage and off I went to the shadiest street I know. Wow. So nice to have cool air hitting my face and flowing under my T-shirt. The little¬†exertion I needed to expend to keep moving was minimal compared to the relief I felt as coasted down the slight inclines of the road. It was exactly what I needed.