Lights, Camera, Action

After a week of no biking, a staccato of short trips. I am going to break with format and enter them all in one post.

Ride Log 082212, Wednesday
We had a brief period of time after lunch and before swim lessons to make our way to the library. Ike was very excited to try out his new bike helmet that had arrived the previous day. His old helmet was obviously way too small and I wanted to be sure he had one that fit correctly before our trip to the Oregon Coast. After looking at Bell, Nutcase, and Giro, he picked the Giro Kid’s Rascal Bike Helmet in black with red flames. I think the flashing LEDs was the big selling factor, though Ike does like to stop and fiddle with them a little more than I would like.

The ride to the library is barely is ride is we are going straight there and back and especially when I ride behind the boy. It is slow going and barely pedaling, but we are out enjoying the neighborhood and get to stop for blackberries along the way.

Ride Log 082312, Thursday

I had to do some work in the morning, but I promised Ike that we would go out later and have some fun. He chose a bike ride, new helmet again being the motivating factor, and that made me very pleased. After not riding for a week, it was good to get out two days in a row. We circuited our favorite loop and then took a longer route home to stop at a favorite blackberry bush. They were much riper than our last visit and tasted like pie. I put a few handfuls in my basket to enjoy later while Ike stained his face and hands purple.

Ride Log 082512, Saturday
Just a quick ride to a meeting. We discussed the allergy of addiction and spiritual, emotional, and physical recovery. I feel so in action today. It was a great start to a busy day of packing. Tomorrow, we are off to stay in a yurt on the Oregon Coast for a week. Josh made a great bike rack to carry three bikes plus the tagalong. Lists need to be made and food and supplies all need to be gathered and loaded. So much to do, so this will be kept short. Catch you on the flip-side.


Motivation not Procrastination

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I am not going to do this again. The longer I put off writing, the less I want to do it. Ride logs should be written the same day or the next at the latest, and they definitely should not be stored up. This is an exercise to motivate not procrastinate. That leads to the opposite effect: not wanting to go for a ride because I haven’t written about the last yet. So, now, I catch up. Only two rides as it turns out but they are from a week ago. Hopefully, writing about them will free me to hop on my bike this weekend.

Except for water sports, I don’t think of exercise as a way of cooling off. Last Friday was one of the few really hot summer days we get around here. Josh came home and took Ike to go drop some crab pots and I was alone in the house sweating after a day of cleaning and rearranging furniture. I sat down to write for a few minutes and found myself pondering a bike ride as a nice way to cool down. I realized I could write more later, but if I didn’t go for ride right away, I would convince myself that it was too late or something. It was almost 8pm and there was about two hours left of light. The temperature outside was much more pleasant than inside even with all the windows open and the ceiling fan whirring. I grabbed my phone and made way to the garage and off I went to the shadiest street I know. Wow. So nice to have cool air hitting my face and flowing under my T-shirt. The little exertion I needed to expend to keep moving was minimal compared to the relief I felt as coasted down the slight inclines of the road. It was exactly what I needed.

Continuous Effort

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It seemed like a battle to get out of the house. I wanted to scream, “Let’s go have some fun, goddammit!” I was also ready to just let the whole venture go, tired of pushing my will. at that point, Ike exclaimed he DID want to go for a bike ride after protesting for the previous half-hour. Josh and I said the serenity pray and desire for harmony prevailed.

The last time we rode the Larry Scott Trail, we stopped every few feet to urge Ike along. He was riding his own bike and kept wanting a push. I didn’t really notice the subtle incline because we stopped so often. On Sunday, Josh was pulling the tagalong and is was steady pedaling, a continuous effort. I understood the complaints of my 5 year-old as my legs began to hurt. This slow climb was kicking my ass. I am used to a pedal-coast-pedal-coast method around my neighborhood. I am rewarded with a little rewards after a little effort. But not on the trail. I felt my weight and my weakness as my legs felt like they were churning butter.
After about a mile and a half, there is a short stretch of little rolling hills, a quick up-down that I looked to with relief. Finally, a moment of respite. But looking beyond, the train continued to climb and I felt that it was time to turn back.

On the return, I realized in was all uphill, even the parts I thought were flat. Coming down was awesome! I put my bike in high gear and kept pedaling enjoying the breeze and the view. The hillside was covered with different shades of purple: wild peas, thistles, salal berries.Straight ahead, the peninsula juts out into the bay littered with sailboats and the ferry coming and going from town.

I though about my ride and how it is related to recovery and my path through life. Pedal-coast-pedal coast makes for a very pleasant journey but, slow steady climbing might give a greater reward.

To Grandma’s House We Go

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I can’t believe it has taken me two days to post this…Thursday was a hot sunny day between two rainy ones. I was determined to get out and go for a ride. I picked up Ike from camp, did a few things around the house, waited for him to take care of some business, then, finally, hopped on the bikes around 2:30. The breeze from riding was nice, but it was still quite warm so we rode to a favorite shady street.  Wanting to stretch out the ride a bit, I asked Ike if he wanted to go surprise grandma. With an enthusiastic “yes,” we turned right instead of left and headed to my mom’s.

It is a great thing having my mother a mile away. She is the primary babysitter, cat sitter, house sitter. She is available on a moment’s notice and usually helps with the dishes. She will run to the store for us when we are sick or stay (and play) with Ike if I need to go to a meeting. I am often impatient with her and she pushes buttons like only a mother can, but I am very grateful to her and her relationship with Ike. He loves to visit her tiny, cluttered ADU and find treasures in her jewelry box and water her flower boxes.

When we arrived at her house, Ike went to the door and pretended he rode his bike there alone. She wasn’t fooled, but gave a good response anyway. We stayed for a moment to cool down, then headed back home. Ike was hot and tired on the return so we took a more direct route. When we arrived home, Ike’s BFF came over. We ran through the sprinklers, made rainbows, drank ice-water and enjoyed summer.

How do you extend your ride?

I Love a Parade

(I have decided to change the naming convention for the Ride Logs so they have more meaningful title, the date will now be the subhead)

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It turned out to be a beautiful day after the storm. We always seem to have sunny weather for Hadlock Days. The parade started at 1:00 p.m. and Ike and I decided to ride our bikes down. Grandma drove her car as she wasn’t up for walking  (otherwise we all would have) and she doesn’t have a bike. We met at the post office to park and lock up our bikes. It was the ideal place. We were a little late, but we still caught some floats and fire trucks, and Ike was able to gather plenty of candy. We walked to the festivities and checked out the bouncy castle, but it was hot so we decided to go home to play in the sprinklers. As we were walking back to the post office, Josh called and our plans changed to a trip to the beach so Josh could free-dive for some crab. Ike was tired so he wanted to ride home in grandma’s car. We were putting his bike in the back when Josh rode up and he and I were able to have our first ride alone together.

Knights of Veritas

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Have I mentioned I love our library?…and that I am a bit of a geek. The summer programming for kids is so awesome. Tuesday night, there was a demonstration of actual medieval sword fighting, not Hollywood Errol Flynn or LOTR, but how knights really fought. Knights of Veritas “is a non-profit organization specializing in interactive educational demonstrations of medieval arms, armour, combat, knighthood and chivalry.” They go around to schools and libraries and thrill kids with the martial arts of knights, metal suits, and long swords. Ike was a bit antsy until they put in the armour; he was impatient to try a helm and hold the sword. It was worth the wait and he  has been talking about it ever since.

We took our bikes, of course, even though the demonstration was after dinner. Thanks to long northwest twilights, true night does not fall until 10 p.m. or so.

Favorite Errand

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I had a big plan of taking a long solo ride today. My son was in day camp at the Y and a had a nice chunk of time to myself. Unfortunately, I whittled away my time doing this and that…good things, things that needed to be done but I didn’t get on the bike.

I picked up Ike from Pirate Camp and remembered that, instead of stopping by the library on the way home to sign up for the summer reading program, we could just go home, grab the bikes, and ride down. The sun wasn’t shining as bright and a few rain drops fell as we pulled up to the library, but it was nothing ominous.

Have I mentioned how much I love that we can ride bikes to the library. I always thought driving there was ridiculous, but walking added too much time or something…or it just not very fun? Now it is a favorite errand.

Ike signed up for the program, found some books, did a craft. Then we hopped on our bikes and took the long way home.